January 28, 2011

What did I miss? -- on "robi@nite" ep 4

Hello everyone.  If you missed tonight's episode of 'robi@nite' it will be available in the Playback room shortly.  The link will be posted once it is made available.

Thank you to everyone who came out! I had a lot of fun and the hour seemed to WHHHHIPPP by!!
Tonight's Episode (4)  was " The Crafty Caper Conundrum" , "Cheap or FREE ways to Craft and Pop-Up Cardapalooza!!!"

HEALTH SEGMENT
I began the show with sharing several  ways I have made my workspace more ergonomic. We also discussed "Light Therapy" and its usefulness in treating SAD, and possibly depression.  I had no idea that many of the audience members have the Ott-Lite and use it because it is most beneficial to artists, giving a 'true' colour to their media. So they have the lights for 'art's sake' :).

On the 'Health Front' I mentioned a couple of wonderful sources to check out and here they are:

For Mental Exercises - a great site I use is http://www.lumosity.com/.  There is no charge for basic membership.

I would also like to recommend a great workbook which I have personally used:
I know it is available on Amazon, and I'm sure you can find it at any book dealer, and even at your local library.  You may want to own your own copy though, because you would be able to write in it.
The title is "Mind Over Mood" by Dennis Greenberger and Christine A. Padesky.  ISBN 978-0898621280


We covered a lot of territory tonight as I made available many different sources of free products (or very inexpensive) that my Crafty Friends would find useful. 

FREEBIES!!!!

Free Scrapbooking Lessons - delivered to your email addy

Amsterdam Printing      http://www.amsterdamprinting.com/
Free Samples  Click on US or Canadian flag
You can order up to 5 samples --- if you're looking for packaging, or pens, bags, anything up to $5 each ships free.


MOO Business Card Sampler   Try a sample pack of 10 Business Cards, for free

FREE road maps of USA & CanadaBravehost          http://freeroadmaps.bravehost.com/ 

FREE Teachers Samples

Free Mounting Boards    

FREE USB Key

FREE CRAFT SAMPLES  

WEBSTERSPAGES

CALL 1-800-5643-6104 or email us at sales@websterspages.com to receive your free samples. Let us choose or give us a list of what you'd like to see. We'd be happy to send them out FREE of charge to you right away! 
On your email, please include your company name, address and phone number. Also, please limit your sample requests to 5 items per request. Let us earn your business! We know you'll fall in love with our NEW Webster's Pages scrapbooking products!
http://websterspages.com/  - lovely scrapbooking site -- I encourage you to visit them:)


Stampin Up consumer Panel sign up - free samples every  3 months http://www.stampsurveys.com/StampinUp/council_users/login.cfm
Panel isn't presently open but still apply for when they have openings.

Canada Post supplies FREE clear-plastic self-adhesive label pouches (known as Labelopes) for housing printed mailing labels




For more details, please watch the playback of the show.

Here's a sneak peak at what I'll be making next Thursday!!!
This is a lovely Pop Up Card.



Just hanging around --- 
Until we meet again,

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